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Welcome to the first in our 7 Days of Smiling series of posts. Our mission is to promote the simple and profound act of smiling more 🙂

As our lives get busier and busier, we’re always looking for the next “productivity hack” – something that will allow us to do more in less time for increased productivity.

There are countless numbers of apps for your phone that promise to make you more efficient. However, one of the simplest things you can do to increase your productivity is to smile more.

Taking a “smile break” has the effect of focusing your attention on something other than your task at hand. This small mental break is critical to increasing your productivity as it allows you to work longer and reduce the burnt-out feeling at the end of the day.

The pomodoro technique is a great way to incorporate breaks into your work day. Combining smile breaks with pomodoro is a great way to supercharge your productivity!

Try taking smile breaks for the next 7 days and let us know how it worked for you.

 

Be proud of your smile!

Need a new dentist in West Edmonton? Schedule a meet-and-greet to learn how we can help design your smile!